EP_13: Finding Peace through Drawing Circles and Lines
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In this episode, we explore the simple but powerful practice of using circles and lines as tools for mindfulness and inner peace. Let's go deeply into the benefits of this ancient art form, from its ability to quiet the mind and reduce stress to its capacity for fostering creativity and self-expression. Our Sponsors:* Check out Mochi Health and use my code BESTVERSION for a great deal: www.joinmochi.comSupport this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
EP_13: Finding Peace through Drawing Circles and Lines