5 Ways to Manage Sugar Cravings and Quick Ways to Get Back on Track After a Sugar Binge
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Ever feel like you’re “addicted” to sugar? Always have cravings for sweets no matter how much you eat? The truth is, sugar CAN become an addiction because it’s something that our brain is designed to want. In today’s episode, we’ll break down what causes those crazy sugar cravings, 5 effective ways to manage those cravings, and show you how to get back on track after a sugar binge.
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5 Ways to Manage Sugar Cravings and Quick Ways to Get Back on Track After a Sugar Binge