85. IDK who needs to hear this but... (part 1)

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This episode is filled with a bunch of gems I tell myself daily. You might wanna grab a journal and pen to take notes.

RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

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85. IDK who needs to hear this but... (part 1)

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85. IDK who needs to hear this but... (part 1)
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