34. The 15 Lies That We Need To Stop Telling Ourselves

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December brings us all moments of reflection as we prepare for the new year. Through the years, and TBH therapy, I have learned that reflection requires us to do the deepest dive known to man into our souls. But deep dives require an honest thought. In this episode, I explore 15 lies that we need to stop telling ourselves.

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34. The 15 Lies That We Need To Stop Telling Ourselves

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34. The 15 Lies That We Need To Stop Telling Ourselves
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