Episode 30: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part I

Send us a Text Message.Navigating Hormonal Health with Dr. Caroline Low: Part 1In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.00:00 Introduction to the Podcast00:39 Meet Dr. Caroline Low01:29 Understanding Hormonal Imbalances04:42 Perimenopause vs. Menopause11:22 Symptoms and Diagnosis13:59 Menopause and Andropause17:43 Hormonal Changes in Relationships21:12 Conclusion and Next Week's TeaserContact information for Dr Caroline:Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748 Phone number: 6466 6808Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.How Truly Expat categorises it's series!Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.