16: Fighting Forward from Depression & Anxiety: Hannah Brencher

In Episode 16, Trina chats with new friend Hannah Brencher about her new book Fighting Forward and what progress in your everyday looks like: it doesn't have to be big leaps and bounds, but can be small steps and soft choices. Join Trina and Hannah as they discuss how they show up to their everyday life, what their process for progress is and how to finish well.

ABOUT Hannah:
Hannah Brencher is the author of Fighting Forward, a blogger, TED speaker and entrepreneur. She founded The World Needs More Love Letters, a global community dedicated to sending letter bundles to those who need encouragement. Named as one of the White House’s “Women Working to Do Good” and a spokesperson for the United States Postal Service, Hannah has been featured in the Wall Street Journal, Oprah, Glamour, USATODAY.com, the Chicago Tribune and more.

MENTIONED IN THIS EPISODE:
Hannah's Book- Fighting Forward

WHERE TO FIND HER:
Instagram- @hannahbrencher
Facebook
hannahbrenchercreative.com