#180 Alcohol and Your Body // Is It Worth it? (How to Manage it Properly)
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Alcohol can have a significant impact on your body and fitness goals if you don't approach it properly. In today's episode I share how you can manage alcohol and the hidden effects it may have on your physique goals! This is a must listen episode
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#180 Alcohol and Your Body // Is It Worth it? (How to Manage it Properly)