Ep 012 Beverley Anderson-Abbs

Always wanted to know what it takes to run a marathon?  How about over 11 of them in a row!  In this episode, we speak to Beverley Anderson-Abbs, a legend in ultra distance running.  Beverley just notched another women’s win (and 2nd overall) at the Vol State 500k run….unaided!  We talk to Beverly about the mental fortitude to run ultra-distances, how to determine if you’re sore or really injured, and what it takes to come back from injury to continue to establish yourself as an elite runner. Twitter: @bevlikeabbshttps://www.tritomrendurance.com/https://therecoverylounge.co/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com