Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class

Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Holistic skin care tips from our guest Kristina Holey from Marie Veronique!Advice on treating adult acne, rosacea, eczema and other skin conditionsTopical product recommendations from KristinaHow to prevent skin issues through diet, sleep and lifestyle adjustmentsExternal vs. internal symbiosisInfluencing your skin on a cellular levelGut health and its relationship to your skinSun damage prevention and sunscreen guidanceThe power of retinol and its importance to skincareCollagen, acupuncture, stem cell serums, exfoliation!Recommendations for proper vitamin and supplement use  Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass - Pre Sale  We launched a new digital platform & TBM app! Use code EXPANDED for $20 off your first month of The Pathway In The Episode:Seed- 15% off your first month's supply with code TBM15Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Britta Plug - Gua ShaMarie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6Karen Hurd Bean ProtocolExpanded x Ep. 75: Healing Through Food with Nutritionist Karen HurdExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondOne MedicalBadger Baby Mineral Sun ScreenMarie Veronique - use codeTBM15 for 15% off any product for from 11/4 to 11/6Vit C + E + Ferulic Acid SerumSoothing B3 SerumGentle NIght Retinol Serum Multi-Retinol Night EmulsionBarrier Restore Serum Where To Find Kristina!IG: @kristina_holeyKristina Holey Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6IG: @marieveronique_ Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + The Monthly Check-In+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Unblocked Full Moon+ Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow Unblocked Love Unblocked Money  Free Offerings to Get You StartedThe MotivationExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest
Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise