281. What is a Blue Zone? (English Vocabulary Lesson)

Where is the healthiest place on earth? Where do people live the longest lives? And what is a blue zone?
Let’s discuss these questions on today’s episode!


Transcript - https://thinkinginenglish.blog/2024/01/29/281-what-is-a-blue-zone-english-vocabulary-lesson/


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Vocabulary


Lifestyle (noun): The way in which a person lives, including habits, behaviours, and daily activities.
Longevity (noun): The state of having a long duration of life.
Lifespan (noun): The length of time a person lives.
Moderation (noun): Consuming things in appropriate amounts, avoiding excess.
Well-Being (noun): The state of being comfortable, healthy, or happy.
Diet (noun): The kinds of food that a person, animal, or community habitually eats.
Calorie (noun): A unit of measurement for energy, often used to quantify the energy content of food and beverages.


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