Why 80% of Thoughts Can Sabotage Your Life and Cause Anxiety
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In this episode, we delve into the intriguing phenomenon where 80% of our thoughts tend to lean towards the negative spectrum, significantly impacting our outcomes when left unaddressed.
Listen to Affirmations to Overcome Negative Thinking
https://youtu.be/BX8kYKoNDTE
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Join me as we explore the reasons behind this tendency and uncover effective hacks to overcome such thoughts. By implementing these strategies, we can alleviate the stress, anxiety, and worry associated with negative thinking, ultimately sidestepping the detrimental effects of worst-case scenario syndrome.
Why 80% of Thoughts Can Sabotage Your Life and Cause Anxiety