Blood Sweat & Gear 229 Justin Abbott Building a Nationals Ready Physique

Justin Abbott talks about his road to the National stage with an in depth look at his training Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW

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0:00 Teaser

1:00 Justin is a fan of the podcast!

3:30 Justin’s physique

5:00 Diet into Nationals with Ty Woosley

6:30 Intense training

10:50 Training with Kuba Cielen

14:00 Freakiest Rear Delts

16:30 Could Justin win NPC Nationals ?

19:30 Leg Training

20:15 Leg Training Video

26:00 Leg Extension technique

27:15 Pendulum Squat

31:15 Justin’s weight

34:35 Arkansas is small for bodybuilding

38:10 Lifting at a powerlifting gym

43:00 Follow Justin

💪 Follow Justin Here : https://www.instagram.com/justin_wyatt24/
Follow Justin's Youtube : @justinabbott4059

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

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