Special Guest Lisa Humphrey

Meet Lisa, a true testament to the power of personal transformation and resilience. When faced with a dire warning that she had only six months left to live unless she made drastic changes in her life, she found herself at a crossroads.
Overwhelmed by fear and self-doubt, Lisa initially believed she lacked the self-worth required to turn her life around. Years of decisions had led her to a point where she was staring death in the face, but she knew she had to take extreme measures to save not only her physical health but also her emotional well-being.
Faced with the challenge of getting "unstuck" from the life-threatening situation she was in, Lisa embarked on a remarkable journey. Through sheer determination and unwavering commitment, she managed to shed an astonishing 215 pounds through diet and exercise. But that was just the beginning.
Her journey didn't end with weight loss. Lisa successfully reclaimed her life, built three thriving businesses, and started living the life she had always dreamed of.
Through her powerful message of transformation in her coaching practice and health and wellness business, Lisa helps women break free from feeling "stuck" and guides them on the path to living the fulfilling lives they were meant for. Her story is a testament to the remarkable change that is possible when you find the courage to rewrite your life's narrative.
Links for my socials

Instagram
@coachlisahumphrey
https://www.instagram.com/coachlisahumphrey?igsh=MTB2NnYwOHo1c2U4Zw%3D%3D&utm_source=qr
@northernrootscoaching
https://www.instagram.com/northernrootscoaching?igsh=bTMweWlnZDNsanJk&utm_source=qr
Connect with Lisa below
Facebook - Lisa R Humphrey
Northern Roots Wellness and Coaching
Northern Roots VIP Group

Connect with Laura
Facebook - Laura Tanner Ard
Instagram - ard2ard
Laura Ard Coaching
YouTube - The Journey Within You
LinkTree - Laura Ard
Thank you for listening to today's podcast. Please subscribe and share this podcast with your friends. If you could please leave a review below!
I am looking for women who are ready to share their journey, tell their story. If you are open to sharing, come be a guest on The Journey Within You. Message me

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