#154 Getting out of The Anxiety Cave
Release Date:
Getting out of our Cave, after we start feeling better. Navigating Frustration and Life After Anxiety.
Is it normal to feel frustrated and irritable when anxiety dissipates? Join me as I reflect on the journies I have seen and let's explore why this might happen.
Let's move forward together.
Get the Self-Paced MINI-Course
---
Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
#154 Getting out of The Anxiety Cave