Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loch has Master’s Degrees from both Columbia University and Union Theological Seminary. He has his own app, called Mindful Glimpses. Loch is also a very popular teacher on the Waking Up app, run by friend of show, Sam Harris.Free 30 days of the Waking Up meditation app: https://www.wakingup.com/tenpercent Free training and guided meditation pack from Loch Kelly: https://lochkelly.org/cycle-of-dissatisfaction Related Episodes:Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic PowersSign up for Dan’s weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://wwwdww.tenpercent.com/tph/podcast-episode/loch-kellySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.