HANG WITH Callum Elson - The Distance Running Project

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:  https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). -- -- --  In this episode of the Sweat Elite podcast, founder Matt hosts Callum Elson, a distinguished distance runner, coach, and content creator. Callum reflects on his remarkable progress in the past year, including breaking personal records and overcoming a severe injury at the World Indoor Championships. The discussion extends to broader topics like the role of British Athletics in the selection process, forecasts for upcoming Olympic events, and innovative changes in the sport. Callum also talks about the future of track and field with the introduction of privately managed events such as Diamond League and Grand Slam meets. Additionally, he sheds light on his projects, including 'The Distance Project' on social media platforms, where he shares inspiring athlete stories. The episode wraps up with Callum emphasizing the significance of Strava as a motivational training tool. Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/ Topics: 00:00 Introduction to the Podcast and Guest 00:14 Callum Elson's Athletic Achievements 00:58 Challenges and Injuries 01:48 Sponsorship and Endorsements 03:36 Callum's Training and Improvement 10:23 Strength Training Insights 13:52 The Injury and Recovery Journey 22:51 Cross Training and Future Goals 27:27 Mental Resilience and Cross Training Benefits 31:19 Balancing Running with Other Ventures 31:55 Sponsorship and Endorsements 33:09 Podcasting and Content Creation 42:22 Olympic Predictions and Insights 46:43 British Athletics Selection Controversy 54:52 Future of Athletics and Personal Goals 57:52 Where to Follow and Final Thoughts