#111 - Aleksandr Sorokin - What It Takes To Break The 100km World Record

Lithuanian ultra-runner Aleksandr Sorokin recently broke the 100km World Record completing the distance in a remarkable 6 hours, 5 minutes and 35 seconds which is average pace of 5:53/mi or 3:39/km. Aleksandr joins the Sweat Elite podcast to share insights into the preparation that goes into preparing for breaking a 100km world record. This podcast is sponsoted by Precision Fuel & Hydration - Sweat Elite's go to fuel and hydration brand that offer the very best carbohydrate gels, drink mixes and electrolyte supplements. Score a 15% discount by using the code SWEATELITE-POD at checkout here: https://visit.pfandh.com/sweat-elite-pods Join Sweat Elite at the 5th Kenya Running Training Camp this coming August and September. Learn more and sign up here: https://www.sweatelite.co/kenya/