S5 EP3. Own Your Energy guest Soul Coach

What does it mean to own your energy? Remember that “energy flows where intention goes.” Know that you have the ability to transform your world with positive intentions and mindful actions. Give your precious time and energy to things that nourish you deeply and bring you joy. If something depletes you, don't give it your energy anymore.Give your time and attention to things that fill you and create a better version of yourself. Often, this requires slowing down and taking some deep breaths so that we can tune in to what it is that would be most nourishing at the moment.Here's the truth ~ what we do today, truly creates how we feel tomorrow.Soul Coach aka Carla Devine joins Steph D'Sa to share ways in which we can create a mindful practice and routine to allow us to be in our power and have ownership of our energy, and our intentions.Carla is based in Derry, Northern Ireland specialising in life coaching and holistic well being for mind body & soul. Carla's passion and purpose in this life is to enable people who are soul searching to re-discover and reconnect with who they really are so that they too can live a life that feels good from the inside out. Whether you're at the start of your soul searching or already on your your path of discovery, we provide inspiration, guidance and suggestions on aligning further to the calling of your soul.Soul Coach: https://www.soulcoachtherapy.com/IG: soulcoachtherapyDivine Feminines: https://linktr.ee/DivinefemininesIG/Tiktok: DivinefemininezAll Rights Reserved © 2022, Divine Feminines Podcast