361 - Navigating the Diet Wars, with Kevin Bass

Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlifter who has been deep in the trenches of the diet wars.  In this episode we discuss the evidence for keto and carnivore diets, the seed oil controversy, and a tentative protocol to help minimize brain damage from concussive trauma.   Follow Kevin on Twitter at @kevinnbass and check out his informative site at thedietwars.com. Cheers, Stephan Kesting