Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

We’ve spent the better part of a year going step-by-step through a modern secular version of the major topics from Tibetan Buddhism’s Stages of the Path, what we call A Skeptic’s Path to Enlightenment. In Tibetan this sequence is called the lamrim. It’s a series of meditations that progressively move our mind to better understand itself, bring out our best qualities, and create the causes for a happy meaningful life. People who practice the Stages of the Path in the Tibetan style normally review the whole path every day as part of a meditation practice to gradually make its steps second nature. This episode offers a compact summation of the stages of the path as a complete meditation that you can practice every day.Episode 44. Secular Guided Meditation on the Tibetan Buddhist Stages of the Path to Enlightenment (Lamrim)We’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics  shared in our podcast and How to Train a Happy Mind  book. Anyone is welcome to join for free or by donation. Visit our new community website at trainahappymind.org to sign up, take classes, attend special events, and meet fellow students.Support the show