AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
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Timestamps
(00:00:00) Introduction
(00:01:42) What Are the Short and Long-Term Effects of Taking Kratom?
(00:24:12) Huberman Lab Premium
In the full AMA episode, we discuss:

How Does Infrared Sauna Compare to Traditional Sauna?

Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth


Title Card Photo Credit: Mike Blabac
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