823 - Josh Trent on Finding Peace Through Liberation

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated.
In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change.
In this episode, we discuss:
0:00 Intro to Josh and the framework of this conversation
4:23 The big WHY behind what Josh does with Wellness+Wisdom
10:46 What does it mean to be spiritually mature as a man in the 21st century?
12:33 Emotional epigenetics (and why Josh trademarked the term)
19:45 What does "wellness" truly mean?
25:58 How to find true freedom and peace through the process of liberation
32:41 What helped Josh break free from pornography
40:57 Practical behaviour change
✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Resources Mentioned:
Wellness+Wisdom Podcast
Sathiya's Episode on the Wellness+Wisdom Podcast
Liberated Life Tribe
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