778 - The Surprising Link Between Physical Health and Recovery

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If you're courageous enough to do the work of getting to the root of the issue that's causing you to seek pornography, there's a good chance you'll level up in other areas of your life, including physical fitness. I share a little about my own fitness journey and how it relates to becoming free of pornography, while discussing the fact that you start to look at your body and self-care differently when you quit porn.
In this episode, I discuss:
0:52 Please leave a rating or review to help the show!
1:32 The physical side-effects of porn
3:25 Starting to look at your body differently when you quit pornography
6:45 My journey quitting pornography and getting into shape
10:44 We can forget that other areas of our lives are impacted by our pornography addiction
Resources:
The 5 Physical Side-Effects of Porn Addiction Episode
Sal Di Stefano
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