S1E12 The One About Dancer Wellness

In this ep, Courtney and Sarah spoke with Katrena Cohea with Different Drummer Dance, a studio owner and dance wellness educator. She dove into just how wellness practices can be easily integrated into studio life so your dancers can approach their training with the best mindset possible. She gave us some actionable tips and insight so if you are a studio owner, teacher, or director, you will want to grab a pen and a notebook!
You can connect with Katrena on Instagram at @diffdrummdance
and find all her amazing workshops and trainings at
https://www.differentdrummerdance.com/
The music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).
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