Episode 62 - Pregnancy, Periods and Self-Care with Herbalist and Midwife Rosemary Umolu

Send us a Text Message.In this week's episode, I had the privilege of chatting with Rosemary Umolu.  Rosemary is a Midwife & Herbalist helping women get rid of period pains. Her love of nature & reproductive health inspired her to become a midwife, combining herbal knowledge and traditional skills to help women birth safely.We spoke of her journey to becoming a herbalist, the importance of self-care, her role as a midwife, and how to take ownership when it comes to your life and your birth. This is a truly wonderful episode which I hope you enjoy as much as I did.  Book a session with Rosemary - https://linktr.ee/houseofrosemaryFollow her on Instagram @houseofrosemaryWebsite: www.houseofrosemary.comIf you would like to buy a copy of the book that accompanies this podcast Labour of Love - The Ultimate Guide to Being a Birth Partner — - click here:-https://bit.ly/LabourofloveOr purchase a copy via my website - www.birthability.co.ukFollow me on Instagram @theultimatebirthpartner @birthabilityBook a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a herbalist and midwife.  Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.  If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.