94: Ask Me Anything!

In this episode, I take the most asked questions that you all have submitted to me over on Instagram and answer them.  Find out what I do when I just don’t feel like working out, what I eat in a typical day, what I wish people understood about Pilates, my plans for Lindywell’s future, and so much more. You will want to hear this episode if you are interested in... Have I ever had a week where my mind and body said no to working out [1:12] What is a typical meal plan? [4:36] Healthy snacks for traveling [9:32] Misconceptions about Pilates that you wish people understood better [11:26] Does Pilates make people strong, healthy, and lose weight? [15:03] Whether I have any hobbies [19:36] What would I do if I weren’t a Pilates instructor [22:44] Whether my husband works with me [23:45] A day in my life [26:45] My ultimate goals for Lindywell [27:48] Resources and People Mentioned Wild Pastures subscription service Country Archer meat sticks Kind Bar Justin’s Nut Butters Episode 34 - Common Misconceptions about Pilates Follow Lindywell On Facebook On Instagram Join Lindywell Start your 14-day FREE trial! Subscribe to The Balanced Life