37: Lessons Learned During a Pandemic

As the world has slowed down over quarantine, we’ve all learned plenty of lessons. Whether those have to do with appreciation, relationships, time management, or health, it’s likely you’ve discovered things about your day-to-day life that you didn’t know before. In this episode, Robin shares a few of the top lessons she’s learned during quarantine. She shares ways she’s learned to manage her daily consumption of information, the importance of prioritizing your immune health, and how she’s gained a new appreciation for the little things. Join Robin in this episode to learn more about the lessons she’s learned and how they can help you. Show Highlights: How the pandemic has highlighted the gift of digital connection     How the online sisterhood has allowed for support and connection for women     What makes the little things the big things     How Robin prioritizes the little things in day-to-day life     Why who we listen to and what we consume on a daily basis matters     How to be mindful about what information you fill yourself with The importance of good health and strong immune systems  How you can take control of strengthening your body and boosting your wellness     Why now is the time to take your health into your own hands     The value and importance of rhythm and routines     Why exercise is now more important than ever A brief update on Robin’s gardening experience     Links: The Balanced Life Sisterhood The Balanced Life on Instagram Creating Healthy Routines Workshop