you are not your mind.
i think most of us would consider ourselves and our mind to be one entity. but the truth is, you are not your mind. we were first introduced to this concept by eckhart tolle's the power of now. this can be a hard concept to grasp when you've lived most of your life believing quite the opposite. most of us give our thoughts unlimited power, allowing our mind to control us. in return, we become a slave to our mind— letting it use us instead of using it as the tool it was created as. in this episode, we share a few ways that helped us escape the prison of our minds.
This episode is sponsored by BetterHelp. Visit BetterHelp.com/FTHH today to get 10% off your first month.
shop totes here.
talk to us here.
follow ri:
instagram— https://www.instagram.com/riturnerr/
youtube— https://www.youtube.com/@riturner
tiktok— https://www.tiktok.com/@riturnerrr
follow sunset tim:
music— https://fanlink.to/e7CU
instagram— https://www.instagram.com/sunsettim_/
follow the podcast:
merch— https://www.forthehealthyhoes.com
instagram— https://www.instagram.com/forthehealthyhoes
youtube— https://www.youtube.com/@forthehealthyhoes
tiktok— https://www.tiktok.com/@forthehealthyhoes
background music by https://www.instagram.com/shvnsinatra/
---
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
you are not your mind.