224: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 1)

Send us a Text Message.Imagine breaking free from the pull of sugar cravings. We know it sounds like a dream, but we promise that it's not only doable but can also be very enjoyable too! 🎉Sister, we've been there, succumbing to sweet temptations like sweet-tasting barbecue chips, sugary oatmeal cream pies, and the not-so-good-for-us chocolate options (now do not worry, because we will not leave you without delicious chocolate treats you love, that actually set you up for success!) After becoming exhausted by our own health struggles, we dug into the reliable nutrition research and learned the secrets to breaking free from sugar addiction and conquering sugar cravings once and for all. So in this 2 part series, we're sharing the exact strategies we've learned with you. These are the keys to finding Food Freedom, while STILL enjoying desserts, without ever needing a cheat day or being left with feelings of food guilt.Maybe you're wondering why those pesky cravings ever flare up in the first place? So we're going to reveal the hidden surgery triggers, from lifestyle aspects right down to the specific foods that are known to stir food cravings up. Next, we'll guide you on how to deal with the triggers effectively, giving you the lowdown on sweeteners and sharing the most nutrient-rich, simple and delicious plant based alternatives to your favorite treats... that actually taste as good or even better than your old favorites. The Big difference is that your new favorite desserts and sweet snacks are going to love your body back, and that's what we are all about!  💃🏻Want to know how to look at any vegan recipe or whole food plant based recipe and tell if it's really healthy? After listening to this episode you'll be able to look at recipe ingredients lists and know the truth about the sweet ingredients they're using, and even the best alternatives, too. As we share our experience of embracing healthy vegan food, you will learn how to reshape your environment and habits so that you have the ability to prevent and even reverse the most common diseases of our time. Are you ready to learn the natural way to gain control over your cravings so you can live the fully, active life you were created to enjoy? Then press play, and let's get started 🌱https://www.poweronplants.com/cookbook🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕