216: How to Gain Energy Naturally with A Whole Food Plant Based Diet So You Can Fully Live

Do you struggle with fatigue that keeps you from living the active life you dream of living? Do you ever feel like you could use an energy drink or more caffeine so you could get more done?  Ever felt like you're dragging your body through the day, constantly drained from fatigue, low energy, and joint pain? Sunshine, that doesn't have to be your story anymore. 🌱 🎉Join us as we share our personal journey from low energy to liveliness, thanks to learning the simple, delicious way to enjoy more whole plant-based foods. We're spilling the beans on how to get rid of the foods that cause inflammation and regularly sabotage your health and showing you how to enjoy the most nutrient-dense foods on the planet. These are the exact strategies that have not only helped us lose weight naturally (we shed over 70 pounds without dieting) but have also enabled us to live the vibrant, active lifestyle we never thought possible! Learn how consuming the right kind of healthy vegan foods (in the realistic way that works with your busy schedule and tastes great) can make your joint pain and lethargy a thing of the past! We'll guide you through the world of mouth-watering plant based foods that are not just nourishing but a delight to your taste buds as well. From the healing power of the 5 Power Foods including herbs and spices... we're covering it all! 🙌🏼 Considering a health overhaul so you can feel better? We've got your back, and we're here to walk with you every step of the way to clean living that's actually realistic and enjoyable. 🎉 This is all about giving you actionable tips - from the how and why of including B12 supplements to moving more. These tips will help you regain control of your own health and wellness. Sister, it's never too late to make a change and we're sharing the fast path to abundant energy so that you can finally feel better and do all the things you've been wanting to do. 📩 We're excited to hear about your journey, so drop us an email or tag us on Instagram. Let's  Power ourselves well On Plants...together! 🎉 ➡️ Click here to get our Leafy Green Secrets guide.https://www.poweronplants.com/cookbook ⭐️ Rate us on:Apple PodcastSpotify🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕