[Fear Less] How to manage INTENSE emotions around food & body
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Today's Fear Less is about exploring how to work with intense emotions around food and body in recovery. You CAN develop the ability to turn towards these intense and uncomfortable feelings, instead of running back to eating disorder behaviors. Let's dive in, warrior.SHOW NOTES - How to manage INTENSE emotions around food & bodyJOIN THE COURAGE CLUB WAITLISTVisit jointhecourageclub.comCONNECT WITH RECOVERY WARRIORSCheck out articles on the Website Follow on InstagramLike us on FacebookLearn more about the Podcast
[Fear Less] How to manage INTENSE emotions around food & body