88: Missing out: The pain of FOMO. Why it’s particularly bad for teens, and how to help your teen.

Send us a textMissing out can cause visceral pain; particularly for teenagers, but why is it so awful and can anything be done to help them with it? This episode was inspired by a parent whose daughter is at an expensive private school, but the family are finally having to accept that they can't afford it and will have to withdraw her.  We love our, kids and want the best for them, but why choose something that's a massive stretch for us? What is 'the best' and where do we get our ideas from?I would argue that FOMO is at the root of the decision to put her there, and even the daughter's request a Hermes handbag, rather than a present more suitable for a young girl.In this episode we talk about where our desires come from and why our social environment can have such an impact. We discuss why figuring out, and staying anchored to, our own values whilst getting our kids to find something that really matters to them, is at the heart of protecting us from the pain of FOMO.RESOURCES USED:https://mo-issa.medium.com/ren%C3%A9-girards-mimetic-theory-changed-the-way-i-looked-at-my-own-desires-3ed029d042bfhttps://www.verywellmind.com/how-to-cope-with-fomo-4174664https://www.theteenmagazine.com/what-teens-need-to-know-about-fear-of-missing-outSupport the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/Susie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk