Episode 155: 155. Wearable Technology Group Discussion (Part 2)

This episode of The PBSCCS Podcast is a group discussion on wearable technology. This is Part Two of a two-part interview.Speakers:-Larry Adegoke (New York Yankees)-Joey Greany (Tampa Bay Rays)Questions/topics covered in this episode:-Tricks of the trade-Making adjustments based on both objective and subjective data-In-depth look at actual Whoop dataQuotes:-"For the majority of people you shouldn't be drinking coffee within an hour of waking up" - Larry Adegoke (5:36)-"There's a lot of benefit to the sauna" - Joey Greany (9:57)-"But at some point it's like 'listen most likely you're gonna be tired, most likely you're gonna be sore, but you still gotta play the game'" - Joey Greany (14:10)-"The subjective aspect of it is almost just as important as the objective information" - Larry Adegoke (24:47)If you would like to learn more from the guests on this episode, you can follow them on social media:Instagram:@larry.strength - Larry Adegoke@joeygreany - Joey GreanyTwitter:@JoeyGreany - Joey Greany