Episode 140: AAA Strength Coach of the Year Group Discussion

This episode of The PBSCCS Podcast is a group discussion on being named a AAA Strength and Conditioning Coach of the Year.Speakers:-Larry Adegoke (New York Yankees organization)-AJ Russell (San Diego Padres organization)Questions/topics covered in this episode:-What did you learn in previous positions that helped you this year?-Advice for others on looking to be successful at a Minor League affiliate-Was there anything that you could have done better or different?-What will you be working on this off-season and/or next season?Quotes:-"I think just building some real relationships, true relationships, with your coaching staff and your players - it goes a long, long way" - Larry Adegoke (10:53)-"If you can't take care of yourself how are you supposed to take care of others?" - AJ Russell (12:58)-"That's pretty much a major key for me - be willing to ask the skill coaches or other people in our department for their guidance at times" - Larry Adegoke (20:39)-"Just trying to add more value to not just myself, but how can I add value to the organization?" - AJ Russell (30:40)If you would like to learn more from the guests on this episode, you can follow them on social media:Instagram:@larry.strength - Larry Adegoke