17. Talking Pilates, Morning Routine and a Balanced Lifestyle with Bryony Deery
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In this week's episode, Bryony and I talk all things pilates, her method, her morning routine which obviously I needed every single detail on and how she lives a balanced lifestyle. We also touch on food and supplements too. Before the recording Bryony took me through a 20 minute pilates class and I can truly say her method is unmatched, she is amazing. I loved this conversation so much and hope you enjoy as much as I did! See you next Tuesday! Follow Pia TikTok - Personal TikTok - Home Instagram YouTube Pinterest Follow Bryony - here Pilates by Bryony - here Shop Pia’s favorite vintage jewelry Use Code - Podcast10
17. Talking Pilates, Morning Routine and a Balanced Lifestyle with Bryony Deery