Ep 6 - Transition From Prep To Off Season - Part 2
Release Date:
“Let’s change the phrase ‘off-season’ to ‘doing life’”.Welcome to part 2 of transitioning from prep to off season. In this episode we cover off more of the questions that you asked us. This episode includes…Food talkBeing ready on time for showGetting away from being negative about your offseason bodyDifferent approaches to transitioning into off season Finding what works for you in off seasonYou can’t predict everythingFood guiltFinding your purpose post prepJust ‘doing life’Having an identity outside of bodybuildingCheck us out on Youtube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!
Ep 6 - Transition From Prep To Off Season - Part 2