Unlock Your Inner Powerhouse: Master Self-Discipline With Brain Science

Discover how to unlock your inner powerhouse and master self-discipline using brain science. Learn the secrets to achieving your goals and reaching your full potential.Hear it Here - https://adbl.co/3RQsieZ00:00:00 Unlock Your Inner Powerhouse00:02:22 The Biology Of Self-Control.00:09:50 Understanding Delayed Gratification.00:15:52 What Does Impulsivity Look Like In Your Life?00:23:22 Why Even Bother With Self-Discipline?00:30:21 Willpower Fatigue.00:35:22 How To Protect Your Willpower.00:36:03 Do The Most Important Thing First.00:37:21 Give Yourself Fewer Decisions.00:38:56 Don’t Beat Yourself Up.00:40:12 Take Actionhttps://www.amazon.com/dp/B0B9LF8G7WHow to truly live a MIND OVER MATTER life. Most people can't accomplish what they want. They let themselves underachieve and don't have the energy to do better. But you are different. You will learn how the true meaning of mind over matter.