91. #2 My Favorite Mindset Tool: The Ultimate Guide to Journaling for Beginners
Release Date:
I will be sharing my favorite mindset tools this month! In this week's episode, I talk about journaling.
You'll learn:
Simple & easy ways to journal
My favorite journaling exercises for beginners
Why you should journal: benefits & pros of journaling
How journaling can reduce stress, anxiety, and give clarity.
Daily vs Weekly journaling practices
Register for DRIVEN ( My Group Program)
22 Journal Prompts ( Free Guide)
Follow me on Instagram (@theperryrichardson)
91. #2 My Favorite Mindset Tool: The Ultimate Guide to Journaling for Beginners