Heal Trauma from Within: The Power of Food
Release Date:
Trauma affects more than just your mental health—it wreaks havoc on your entire body. In this episode, Dr. Mark Hyman explores how functional medicine can help heal trauma’s hidden wounds, from chronic inflammation to gut-brain imbalances. Learn how innovative approaches like dietary changes, supplements, and even psychedelics are offering new hope for recovery.
Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science.
Heal Trauma from Within: The Power of Food