149 "How can individual therapy make my partnership better?" with Laura and Shane Quick

One of the best things you can bring to any relationship is a whole and healthy you. At Onsite, we have discovered that when one person begins doing “their work,” it often inspires and gives permission to the people around them to do the same, especially in our partnerships.    Onsite Alum Laura and Shane Quick are living proof that doing your own emotional and mental health work is one of the most important things you and your partner can bring to your partnership. In today’s episode, they joined Mickenzie and Lindsey for our live podcast event to share their individual and collective mental health journeys. Together, they explore how this has impacted their partnership and every other relationship and role they have in life as parents, friends, business owners, and beyond.    In this episode:  5:20 - Who are Laura and Shane Quick?  7:32 – How the Quicks heard about Onsite 11:21 – Shane Quick’s Living Centered Workshop experience  16:14 – How the Quicks stay connected in the busyness of life  19:08 – Laura Quick’s Living Centered Workshop experience 22:33 – How Shane used work to cope with his traumatic childhood  28:41 – Laura and Shane Quick’s Couple Intensive experience  34:05 – Why Laura and Shane are passionate advocates for mental health in your partnership  35:21 – How boundaries play out in a partnership  38:58 – Why Shane and Laura do individual therapy  43:00 – How individual and couple’s therapy has impacted the Quicks other relationships  55:43 – A practice that keeps them centered in their partnership  
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