Winning Ultramarathons, Overcoming Burnout & Inspiring Others to Feel Good with Dr Becca Salmon

Becca is an ultramarathon runner, Doctor, swimmer
and founder of The Healthcare Club.
 
Having recently taken part in the Peak District
100KM running challenge, Becca placed 1st female and was crowned the Ladies Winner!

In the last episode of S1, we speak about top tips
for running & how you should enjoy training and not automatically rush in to races and PB’s - it’s okay to go at your own pace and feel good about it.
We also touch on how important it is to inspire
others to try new things, that it’s OKAY to walk on runs, how sometimes having an injury can lead to new and exciting opportunities AND we hear all about how
she made the transition from being a Doctor inside the 4 walls of a hospital to exploring other areas of the medical field via expedition medicine & founding a club for the mental and physical health of healthcare workers.

We of course also dive in to how Becca’s swimming
journey is going and hear about what being in the water means to her.
 
For updates and guest announcements follow along
on Instagram: @Onlyswimz
 
If you’d like to check out Becca and follow her
incredible challenges, visit her Instagram: @Drbeccasalmon