Lost your mojo? Find it here
Release Date:
Following this morning, here's another tip from the book Wholehearted Confidence by Meditation teacher Fleur Chambers.
The technique Fleur recommends called 'The Wholehearted Posture' is a way to rest that a ‘positive feedback loop’ between your mind and body.
Mediate your way to a confidence comeback! You've got this.
LINKS
Read more from Fleur Chambers at www.thehappyhabit.com.au
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CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
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Lost your mojo? Find it here