398: The Great Menopause Myth with Wise & Well

  Ever wonder if hormone replacement therapy (HRT) really causes cancer? Or why there’s so much confusion around bioidentical hormones? In this episode, I’m sitting down with Maria and Kristen from Wise and Well to bust some of the biggest menopause myths out there. Have you heard about the flawed WHI study that sparked fear around HRT? Curious about how progesterone and testosterone play a bigger role in your health than you might think? We’re diving into all of that—plus the truth about synthetic hormones, birth control, and how to make hormone therapy actually work for you. But it’s not just about managing symptoms. This is about really understanding how HRT impacts your health and learning how to advocate for yourself with the right doctors. If you’ve ever had questions about menopause or hormones, this is the conversation you don’t want to miss. Watch the episode on YouTube here! And don’t forget to check out Maria and Kristen’s book, The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive. You can grab your copy here! Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit