18. 4 Healthy Habits for Men

Many of my episodes are geared toward my female listeners, but for the next two weeks I am talking to the men in the audience! Over the course of these two episodes I’ll be sharing seven habits that can create massive impact on long term health and quality of life. And guess what?! None of them involve herbs! Based on my husband’s firsthand experience and mine working with male clients, these habits are simple, straightforward, evidence-based, and designed for men. This episode is included in the Family Herbalist Program offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. Enrollment for the next FHP year will begin in June 2024. For more information visit www.herbaremedium.com or email laureltreewellness@gmail.com.
The Family Herbalism Podcast was voted as one of the Top 100 Maine Podcasts for 2024. You can see the list by Feedspot by clicking this link: https://blog.feedspot.com/maine_podcasts/
For more information about Laurel Tree Wellness, your host Naomi Kilbreth, or herbal consultations to help you create a wellness plan, visit www.laureltreewellnessllc.com.