076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

- Dennis Marshall is BACK!
- What goes into the FORCE Program?
- Dennis is 46 and straight jacked (the proof is in the pudding)
- We're playing the long game
- Volume is intensity's regulator
- The role of the 1-rep-max
- The dark beauty of interval workouts
- Training different energy systems
- Checking your ego for Zone 2 workouts
- VaRiEtY
- What's so magical about a barbell?
- Always having something to train for

Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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