Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health
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"Given the physical demands of activities like CrossFit, BJJ, and heavy weightlifting, how can athletes balance their passion for high-impact sports with the need to maintain long-term health and mobility, especially considering responsibilities as a parent?"
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Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health