Maintaining the roots of Ayurveda and Yoga

Myra Lewin of Hale Pule Ayurveda & Yoga discusses important foundations of these ancient sciences, including the spiritual component, an individualized approach, and integrity in teachers and practitioners.Learn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, on-on-one consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.