Cultivating Prana

Myra and Kelsey discuss simple principles for understanding prana and simple practices for cultivating your prana!Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.Book a free 1:1 call here.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.