8. Finding quality fats, Make-ahead tips for baby food, Toddler snack ideas, Limiting harmful chemicals during pregnancy

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In this Q&A style episode, we cover how to choose healthy fats, tips for starting babies on solids, our go-to toddler snacks and how to prioritize making safer choices in household and personal care products. 
[01:08] - Catch up on mold removal and toddler sleep
[6:53] - Fats to use in baking/cooking and navigating fats when eating out
[21:07] - Make-ahead tips for starting solids and making baby purees
[36:52] - Snacks for toddlers that aren't all carbohydrate
[49:23] - Tips for limiting harmful chemicals in cleaning products and personal care during pregnancy
Links:
Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING
Get 10% off your order at Paleovalley with code: NOURISHEDANDNURTURING10
Get 15% off your order at Primally Pure
Other products we mentioned:
Fats - Epic, Fatworks and Ghee
Vital Choice: canned salmon, sardines, seaweed salad
US Wellness Meats
Baby Breeza
Silicone Trays for freezing
Vital Proteins - collagen and gelatin
Megan Garcia
Fat Bombs recipe
Thrive Market
Jackson's Honest
Simple Mills
Siggies yogurt
Kite Hill - almond cream cheese and dips
Justin's almond butter
Egg muffin recipe
Taza 95% dark chocolate
Marissa's Beautycounter link
Michelle's Beautycounter link
Norwex
Where to find us:
Nourished & Nourishing - @nourishedandnurturing
Marissa - @confidentlybalanced
Michelle - @michelletagge
E-mail us your questions - nourishedandnurturing@gmail.com
Marissa's website - https://confidentlybalanced.com/

8. Finding quality fats, Make-ahead tips for baby food, Toddler snack ideas, Limiting harmful chemicals during pregnancy

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8. Finding quality fats, Make-ahead tips for baby food, Toddler snack ideas, Limiting harmful chemicals during pregnancy
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