18. Baby First Foods

In this week's episode, Michelle and Marissa talk about solid foods for babies 6-12 months. We start with how we handled an introduction schedule and which foods we emphasized at different ages. We talk about nutrient needs of babies and which foods contain them as well as a discussion of how babies process plant vs animal foods. We talk about some concerns with conventional baby foods like rice cereal. And we end with a discussion about when a baby may need supplements. 
Resources:
Super Nutrition for Babies book
Paleo Mom baby food introduction schedule
Radical Roots baby essentials 
Links:
Michelle's Beautycounter link
Marissa's Beautycounter link
Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING
Get 10% off your order at Paleovalley with code: NOURISHEDANDNURTURING10
Get 15% off your order at Primally Pure
Where to find us:
Marissa - @confidentlybalanced
Michelle - @michelletagge_ntp
E-mail us your questions - nourishedandnurturing@gmail.com
Marissa's website - https://confidentlybalanced.com/